What do you want to train?
Martial ARTs
Don’t be intimidated! Whether you're lacing up the gloves for the first time or aiming to take your combat sports expertise to the next level, our tailored sessions cater to all levels of experience. Channel your inner warrior, release stress, and sculpt a powerful physique while learning the art of self-defense.
Sport Specifics
We will focus on honing the specific skills, techniques, and conditioning needed to excel in your chosen sport. Whether you're looking to improve your pitching accuracy, sprinting speed, long jump technique, or any other aspect of your game, my tailored training sessions will give you the competitive edge. Don't just play - dominate the game with sport specific training!
Weight Lifting
Unleash your inner strength and sculpt the body you've always dreamed of! Whether you're a seasoned lifter or just starting your fitness journey, I will guide you through a personalized program to help you reach your goals.
Body building. Power Lifting. Functional Strength. All here!
PERSOnal training
Individual
60 min - $100
30 min - $60
BUDDY - 2 people
60 min - $60 (per person)
30 min - $40 (per person)
GRoup - 3-6 people
60 min - $45 (per person)
30 min - $30 (per person)
Discounts!!!
10% off if you buy a 5 pack of sessions
i.e. 5pk - 1hr - Individual would be $450 instead of $500
25% off for College Students, Military, & First Responders
30% off for Youth (<18 YO)
CANCELLATIONS & REFUNDS
For scheduled personal training sessions, we require a cancellation notice of 24 hours to receive a full refund for the class or session.
It’s not always about brute strength. A healthier body is a healthier mind.